SILICA BENEFITS SKIN
SILICA BENEFITS PROFESSIONAL

This facilitates better, faster healing from colds, flu, infection, and illness even when the immune system has been compromised. Research has shown that it also helps to boost the production of the antibodies and antigens that the immune system relies on to fight infections. Originating from the earthвЂ™s rich crust makes it one of the most alkalizing minerals available, excellent for detoxing the body and improving immunity. The immune system is at its strongest when the body is in an alkaline state, something which silica supplementation can help to create. It also protects the scalp and nails from fungal infections, which can cause dandruff, hair loss, and nail loss. One thing that silica is well known for is its incredible effect on the health of hair and nails, helping to increase the strength and shine of both. Studies have also shown that it helps to boost the absorption of Vitamin D, calcium, and glucosamine, which can significantly improve overall health. Sufficient silica intake can help to relieve the symptoms of constipation, diarrhea, irritable bowel syndrome (IBS), and any irritation from gluten sensitivity. It helps to keep the colon and digestive tract tissues soft and supple, which can help to decrease inflammation and bloating associated with digestive disruptions. Research has shown that silica can be associated with reducing the risk of developing heart disease, the number one killer in the world, as well as atherosclerosis, which can cause strokes and heart attacks. This essential mineral helps to keep arteries and blood vessel walls supple and strong, which keeps the heart in a healthy condition. Some studies have suggested that it can speed up the healing process of injuries, which is very useful. Theresa Dale, the author of вЂњRevitalize Your HormonesвЂќ, silica helps to regulate the balance between magnesium and calcium in the body, which is essential for maintaining healthy hormones.Д«y helping to strengthen the connective tissues in bones and joints, silica naturally helps to increase flexibility while preventing the development of arthritis.ДЄs a natural anti-inflammatory, it also helps to reduce any swelling and pain associated with fractures, swelling, and bone-related discomfort. It also helps to reduce pigmentation, break-outs and can soothe the symptoms of acne.Дr.

SILICA BENEFITS SKIN

What are the Health Benefits of Silica?Д«y boosting the production of collagen in the skin tissue, silica helps to improve the elasticity, tone, and color of skin, which is excellent for naturally preventing aging.

SILICA BENEFITS PROFESSIONAL

There are also gels and concentrated drops available, which you can talk to your healthcare professional about taking.

It will usually be sold in a little box or jar containing silica capsules, which can be taken daily before or after meals.

They will usually list the organic sources of silica as bamboo, green vegetables or horsetail, the most beneficial source being horsetail. Supplements can be found in health food stores, pharmacies, and sometimes even in supermarkets. Silica is one of the most overlooked supplements in health food stores, even though it contains so many amazing health benefits and is crucial for keeping bones strong and healthy. If you want to naturally look and feel better, silica supplementation could be just the thing that you need to achieve that with minimal effort. While a deficiency is quite rare, symptoms of low levels of silica include hair loss, wrinkles, brittle nails, and weakened bones, which could cause arthritis, joint pain, and osteoporosis.ДЄs we age, the quantity of silica in our bodies tends to decrease, which is why supplementation is recommended to maintain the health of bones, nails, skin, and many other functions within the body. Studies have shown that it could even help to treat insomnia, atherosclerosis, tuberculosis, and a wide range of skin conditions.ДЇood sources such as apples, celery, cabbage, cucumber, carrots, onions, oranges, fish, almonds, and unrefined grains offer small doses of naturally occurring silica but supplementation will help to boost the absorption of vitamins and minerals in the body, which is excellent for improving overall health.Дrinking water also contains differing trace amounts of silica, depending on the richness of the soil and mineral rocks through which it is naturally filtered. Occurring naturally in the earthвЂ™s crust and in trace amounts in the body, silica is the second most available mineral in the world, which has already made its impact in the field of technology and cosmetics. It is most commonly known as a supplement for healthy skin, hair, and nails but new studies have shown that it contains many more health benefits than ever considered. Silica, also known as silicon, is a beautifying mineral which offers many incredible health benefits.

Silica benefits